Radiologic Science & Therapy Blog

What Kind Of Clothes Should You Wear to Yoga


Usually, workout clothes are a ‘one size fits all’ kind of deal. You can literally jog in the outfit you picked out for yoga but the same cannot be said the other way round. When it comes to yoga, you cannot just throw on a pair of sweats and a t-shirt. It is not like doing crunches or using a roller. It is more engaging and for this, you would definitely need clothes that support the stretching movements associated with yoga. You may be considering researching exactly what you need for your next class and the good news is that you are in the right place. So, let us go ahead and look at some of the clothing you would need for yoga starting with bottoms.

If you are just starting out, you may want to get a pair of leggings specifically made for beginners. If you have not yet bought your first pair of leggings, then you can try a comfortable pair of capri pants instead. This is just to get you used to the flow of things but you will soon need to get yourself a proper pair of yoga pants as snug bottoms allow you to check how well your hips and legs are aligned while doing the different yoga poses.

This may sound ridiculous considering that yoga pants and tops are usually what you would expect if you walked into a yoga class. However, experienced yogis who have mastered the art of the various complicated stretches and poses have no problem of clothing being in the way. So, having said this, you may want to consider a few more classes before you put don a pair of loose-fitting pants to your next class.

When it comes to tops, the rule is pretty simple. Absolutely no t-shirts! Midriff tops are your safest bet if yoga tops are not your forte as they allow to see how well your arms are angled during poses. However, it is worth mentioning that  finding yoga tops online can be an simple task are specifically made for yoga which means they will fit your body well.

The buck usually stops with yoga pants and tops but some people go the extra mile and get socks and gloves. Granted, yoga is usually practiced bare footed but unfortunately, not everyone is able to have this raw experience due to sweaty palms and feet. In this case, gloves and socks with rubberized grips help in maintaining traction with the ground ensuring that you are not playing Russian Roulette with your body every single time you take a yoga class. It is important to note that you have to get gloves and socks specifically made for yoga and not just any plain old pair you find out there.

With all this being said, I believe you feel a whole better about finding yoga clothing or general womens activewear if you follow my advice and select one of the many amazing outfits that fits your personality on this website. Once you have selected your choice of yoga clothing, go out and enjoy your next class. Happy stretching!



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